We will be shifting ALOT of energy during this course.

There are 2 requirements to get the most out of this activation: nature and movement

Nature resets and heals our system

Before the course start date, please set up a routine where you can be in nature for at least 5 minutes each day, without technology. This can be as simple as having a coffee outside while soaking in the sun, taking a short walk outdoors or reading a book by an oak tree. This is mandatory and will help not only with your energetic integration but also help keep you grounded and embodied.

Exercise expels stuck energy and wakes up your entire energetic and cellular system

Also, as you will be transmuting energy, it's important that you do mild to moderate movement so that you can transmute residual energy and keep it from getting stuck in your field. Taking a walk every day or doing more vigorous exercise (like a gym workout) 3 times a week will do wonders for your integration of this energetic technology.

Optional: It would be helpful to keep a journal during this time to record your own personal transformation journey.

This series is for those who have had previous experience with inner work. You must already have at least a basic understanding of concepts like: ego, higher consciousness, intuition and energy.

You do not need to be trained in any healing modality and it's ok if you don't consider yourself intuitive.